New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Oranges and other citrus fruits are high in vitamin C, which helps boost collagen and gives skin its elasticity and youthful ...

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Here are top tips to help ensure you are getting enough magnesium so your body can operate at its best: Include ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

There are many diet sodas to choose from on the market, but not all of them are the same. Luckily, we've narrowed down the ...

One of the best diets for health keeps getting better.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.