A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Over my 22-year career, I’ve worked with people who suffered from persistent tennis elbow for years - despite trying every ...

Well, it mainly comes down to poor posture. Long hours of screen time force users into a forward head position, which strains ...