Back pain could be a sign of a more serious problem. Here's what not to ignore.
According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...
Rolling Out4d
The sleeping position that could be causing your back pain and headaches
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
Onlymyhealth7d
Why Do You Feel Chest Pain When Taking Deep Breaths? Causes And What To Know
Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...
New York Magazine8d
The 13 Very Best Pillows for Neck Pain
In fact, neck pain ... for back and side sleepers in particular: If you’re a back sleeper, the valley in the middle cradles your head while the bolsters support your neck, keeping your upper ...
Health on MSN10d
9 Back Exercises for Strength and Flexibility, According to a Personal Trainer
Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...
tyla9d
Expert issues urgent warning to anyone who wears tote bags to work
(lechatnoir / Getty Images) Now, Bethany tells Tyla that carrying a heavy tote or shoulder bag on one side can strain the ...
fitnessvolt3d
Exercises for Better Posture You Can Do at Your Desk
Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...
What Can Happen To Your Brain And Spine When You Take A Slap Shot To The Neck? A Neurosurgeon Explains
A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...
I collapsed 18 months ago and now I get searing chest pain and it feels like my heart is racing
PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.