If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Dumbbells are the single most versatile piece of home gym equipment. With 5 weight adjustments, these adjustable dumbbells are great for all levels. The single handed twist allows for easy weight ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

Walmart has been red-hot with discounts on essential fitness equipment. In the last month, the retailer has rolled back the ...

Mikologym introduces the MIKOLO Fitness Smith machine, offering versatile and safe workouts for home gyms. NEW YORK, NY / ...

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

I was taught how to lift in a basic high school weight room, where a row of racks lined the grimy rear wall. We didn't have shiny new machines or any tech-heavy tools in the gym, so the racks were ...

I was taught how to lift in a basic high school weight room, where a row of racks lined the grimy rear wall. We didn't have shiny new machines or any tech-heavy tools in the gym, so the racks were ...