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If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Dumbbells are the single most versatile piece of home gym equipment. With 5 weight adjustments, these adjustable dumbbells are great for all levels. The single handed twist allows for easy weight ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Mikologym introduces the MIKOLO Fitness Smith machine, offering versatile and safe workouts for home gyms. NEW YORK, NY / ...

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

Last year, Amazon threw its first springtime sale and it’s throwing ... is the perfect entry point to fitness. Once you’ve gotten used to the basics, such as curls and lateral raises, upgrade with ...

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

Pilates and gentle exercise. These handy light weights are best used during low-impact exercises rather than high-intensity workouts like jumping or running, so bear that in mind before you buy them.

The same 2014 report details the benefits of weight-based resistance ... for their home gym. It also has a premium, sturdy ...