A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Newman says they’re imperfect in a way that feels natural and elegant, sophisticated enough for a multicourse seated dinner ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

What you fill your plate with is crucial if you are embarking on a weight loss journey. One slimmer who shed a whopping 12st ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

If you didn’t immediately answer “a 45 and a 25, of course,” perhaps a little primer on plate math would help. Let’s start with the basics. When you tell somebody how much weight you ...

The plates are constructed mostly of steel ... depending on the materials used, weight capacity, and design quality. How much does an adjustable dumbbell typically weigh? Adjustable dumbbells ...

Vibration plates may also support weight loss, and enhance skin toning. Vibration plates, or platforms, vary in size, efficacy, features, and add-on accessories. They also range significantly in ...

Many people find initial success in their weight loss journey, only to struggle with maintaining the momentum. To combat this, a popular weight loss coach has revealed ten sustainable habits for ...

Those rusty rigs were fairly utilitarian; they held weight plates, a barbell ... as serviceable for the basics as anything I’ve ever used in my over 15 years of training, too.

My training in the Men's Health Fitness Hub hit the next level using this rig for my heavy-duty barbell exercises.

Those rusty rigs were fairly utilitarian; they held weight plates, a barbell ... as serviceable for the basics as anything I’ve ever used in my over 15 years of training, too.