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Our editos have used this bike for more than four years ... making it ideal for any type of exercise or equipment. This ⅜-inch version is plenty thick for most home gyms, but other thicknesses ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

and come recommended by SELF’s director of fitness and food, Christa Sgobba, CPT. “If used correctly, the all-in-one TRX system can be the only piece of equipment that you need,” Victoria ...

What compact exercise equipment is most effective for workouts ... “Indoor cardio machines can be used in any weather—even when you may not be able to bike or run outside.

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

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Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

I was intimidated by the equipment and I didn’t feel like I knew what I was doing. I dabbled in fad diets and wasn’t consistent with exercise. After I got pregnant in 2012, I was feeling ...