Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Boxing legend Mike Tyson admitted to ditching his vegan diet to get back in top shape for his comeback fight. Tyson is currently preparing to take on YouTuber-turned-boxer Jake Paul (10-1 ...

Discover five compelling reasons to try vegan meal delivery services, including convenience, variety, health benefits, ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...