A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety.

Given that jaw clenching can often result from stress and anxiety, addressing the stressors and managing them is crucial to relieve associated symptoms. Some of the stress-management techniques ...

Stress can lead to heart disease, diabetes and other health issues, so it's important to act fast when you feel tension ...

But what is the right thing to do? The best way to help is through your local trap-neuter-return (TNR) program. Many organizations offer the program, which humanely neuters strays and then ...

However, Ms Haworth said a guide by Dr Vishal Aggarwal, from Leeds University, had helped her "break the cycle, break the ...

This made it necessary to reduce the biting pads to a minimum compatible with safety. In selecting patients whose jaw muscles were ... dangerous in this way. But the most remarkable discovery ...

and warm compresses to relieve discomfort, says Dr Dutt. He adds that for associated jaw pain, treatments like jaw exercises, mouth guards, or TMJ therapy may be recommended. However, it is always ...

The Milwaukee County Department of Transportation kicked off its Safer Street Workshops Tuesday evening at the Milwaukee ...

The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say ...

Brazil's para canoeist has defied death on countless occasions - and is loving life all the more because of it ...

When seventh-round pick Daijahn Anthony committed a fourth-and-16 pass interference to turn the game in Kansas City, he was ...