Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Go on, give it a shot. Ozempic and other game-changing weight loss drugs are popular for a reason — but, nutrition experts ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...