Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your life, and it's possible that your mattress is the cause. A mattress that ...

Medically reviewed by Stuart Hershman, MD Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain ...

the pain. But before we get into this, let's know the working of the neck to help you understand the causes of neck pain. The neck acts as a supporting structure that connects the skull to the torso.

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see ...

When looking for the best pillow for neck and shoulder pain, the critical factor to consider is the pillow’s firmness and loft. A pillow that is too soft or too firm can cause more harm than ...

He had no neck pain during his two months of testing the ... Bedding filled with down or other animal products is more likely to cause an allergic reaction. Currently, there is no certification ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

Finding the best pillow for neck pain is no laughing matter. ‘One in two Brits gets less than six hours sleep a night, with causes including stress, pain or just feeling uncomfortable,’ says ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on ...