From being consistent to adding strength training to the routine, here are a few realistic weight loss tips to follow.

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

A self-proclaimed online fitness coach, Naveena has been sharing her journey of weight loss and transformation with her ...

"I was so insecure in my body for so many years that I found validation through women," Jelly Roll said on an October ... "He ...

Nikita Phulwani shares her weight loss transformation on her Instagram regularly ... is a common metabolism condition that several women and girls deal with. Often, losing weight becomes an ...

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

Nikita Phulwani, founder of ByNiggi – a marketing consultancy based in Dubai, keeps sharing snippets of her weight loss journey ... shared that her weight transformation gave way to better ...

TikTok content creator Ellie, who managed to lose 9kg over six months, has shared an inspiring message to those who want to ...