The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

In some parts of Europe, ultra-processed foods make up a large and growing part of people’s diets to the detriment of their ...

The Gut Health Doctor, Dr Megan Rossi, has advised how to get the most out of your fruit and vegetables with each meal so ...

Belize joins the global observance of World Obesity Day, emphasizing the importance of exercise and healthy eating.

MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...