These devices don ... and relaxation exercises can go a long way, Hatfield says, especially when you notice bruxism during the day. "It sounds goofy, but that relaxes the jaw muscles as part ...

But there are a few things you can do at home too to manage your pain, including jaw exercises ... browsing data or unique identifiers, on your device. Selecting "I Accept" enables tracking ...

These devices don't necessarily ... if you catch yourself clenching your jaw during the day, "the first step is to realize that you are clenching," he says. Try this exercise to break the loop ...