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on MSN
Consistent bedtime linked with better child emotion and behavior regulation
Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...
earth
3d
Irregular bedtimes disrupt the well-being and behavior of children
A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...
Neuroscience News
4d
Stable Bedtime Boosts Kids’ Behavior and Emotional Control
Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.
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