Bala Bangles are the best ankle and wrist weights I’ve ever used. Here’s why I love Bala Bangles after using them for 4 years ...

OxeFit, a company that manufactures high-end fitness training systems, has secured $17.5 million in its latest fundraising ...

In today’s hectic lifestyle, finding time for a full-body workout can be challenging. Fortunately, new fitness innovation has made it more straightforward to work out at home. One exciting development ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Muskogee teacher Patrick Hicks had more weight-lifting space when he worked out Monday at Muskogee Swim and Fitness Center.

Score big savings on at-home gym equipment and workout accessories while these deals last.

Jamestown Regional Medical Center (JRMC) has made a significant contribution to the University of Jamestown (UJ) by donating ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

For gym owners, distributors or fitness entrepreneurs searching for top-tier gym equipment, the countless options on the ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.