Based on time for one of the following distances - 150m, 200m, 300m, 400m, 500m or 600m - it is possible to predict a time (not a guaranteed time) for the other distances. The algorithms used in this ...

Are your Gluteal Muscles Weak or Inhibited? An inhibited muscle means the muscle is not firing correctly (the neural signal is not reaching the muscle). A weak muscle indicates the muscle is firing ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider factors influencing the ...

There is a broad range of sporting activities, each requiring a skill set. Skills have many characteristics that can change in different situations, making classifying them difficult. Accepting that ...

The following is an example of a 400 metres training program (phase 3) for a senior athlete. Before starting any training, you must have a medical examination to ensure it is safe for you to do so.

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Calculations are based on Dick (1987) [1] table of controls for 100/200m/400m athletes. The 100m and 200m are electronic timings. The other times are hand timings. To get a predicted electronic time, ...

Speed is the quickness of a limb's movement, whether the legs of a runner or the shot putter's arm. Speed is an integral part of every sport and can be expressed as any of, or combination of, the ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to bear in mind the factors influencing ...

A great deal can be learned about the lungs' mechanical properties from measurements of forced maximal expiration and inspiration. The spirometer (built-in 1846 by Hutchinson) measures ventilatory ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...