A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Many might think that dining out frequently is a no-go when you're dieting or trying to lose weight. However, one fitness ...

Novo Nordisk and Eli Lilly are facing scores of personal injury claims for allegedly failing to warn patients about side ...

Fitness coach Hawys Dregularly shared her healthy food picks from different stores to help people stay on track with their ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

"Something was off, and I didn't want to be around him. Fast forward a year, I saw that he had been arrested..." ...

With only a handful of football teams remaining, this poll combines both football and non-football athletes from the South ...

The study, which tracked clinically overweight and obese participants for 12 weeks, found that those consuming at least 10 ml of the drink daily saw an average weight loss of 15 pounds. Those ...

Dylan Horton was living his dream as a 23-year-old rookie defensive end for the Houston Texans when a call last October ...

Singer Jessica Simpson has a new look and outlook on life that has fans calling her unrecognizable. The 2000s pop star and her husband of 10 years, Eric ...

At two years old, Tama loves hugs and follows her “mom” Gervasi around no matter where she’s going. “Like a dog or a cat ...

You would not expect me to have much in common with Sharon Osbourne, but it’s time to reveal all, starting with the ...