Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

That's among the many reasons we might read Dr. Matthew C. Halteman's book, Hungry Beautiful Animals: The Joyful Case for ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

One of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, RD Dana Ingemann, MPH is a Senior Editor ...

Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Brown, who hosts The Kitchen Vixen website and podcast and has over 30 years' of experience, explained that it can be difficult to get adequate zinc on a vegan diet as food sources contain ...