Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Purple Carrot works like many other meal kit companies in that it sends the ingredients and instructions to make lunch or dinner recipes at home. Because it's all vegan, plant-based cuisine, you don't ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

One of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, RD Dana Ingemann, MPH is a Senior Editor ...

Brown, who hosts The Kitchen Vixen website and podcast and has over 30 years' of experience, explained that it can be difficult to get adequate zinc on a vegan diet as food sources contain ...

This vegan breakfast can be made in less than 30 minutes. All you need to make tofu ... seeds for flavour and nutrition boost. Start your day with some protein-packed hummus and breadsticks.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

Featuring a menu that’s both vegan and gluten-free, Vibe Organic Kitchen & Juice aims to serve food you can eat every day and feel good about ... vegan food in accordance with a Mediterranean diet.