Adopting a healthy lifestyle could reduce the risk of irritable bowel syndrome, or IBS, a new study found. For adults in midlife and older who were physically active, got enough sleep, ate a quality ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Taking Wegovy (semaglutide) can be a powerful step towards achieving weight loss goals and improving overall ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

“This was also the first study to test the efficacy of a diet low in total carbohydrates, and the results were surprisingly good,” Nybacka said. Considering that about 10–15% of American adults live ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...