“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Once diagnosed, treatment options for IBS can include dietary changes and medications. Dr. Nelson mentions a low-FODMAP diet, ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

If you are following the low FODMAP diet, a primary dietary approach for IBS, it is easier to manage what you eat and ... If the food is the right temperature to eat, you're good to go. Using FODZYME ...

IBS has classically been regarded as a “diagnosis of exclusion,” but new research suggested that might be changing with better diagnostic and treatment approaches.

Including more of these in your diet can ease your ... great choice for people with IBS. According to a 2023 review in Nutrients, berries contain natural compounds that help promote gut health by ...

Shah Rukh Khan is 59! On his special day, let's take a look back at what the actor said he eats to stay healthy in his 50s. Actor Shah Rukh Khan at an event earlier this year. He turned 59 on ...