As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside ... audacious goal with his daughter that took more than a decade to achieve. AARP is a nonprofit, ...

Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). AARP is a nonprofit, nonpartisan organization that empowers ...

If you think you’ve been targeted by a scam, get information and assistance from the AARP Fraud Watch Network ... LIFT session is a digital fitness platform offering on-demand workouts and ...

This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: ...

"Because of this subtle change in grip, it targets several key muscle groups in your arms, which means the hammer curl is ...

Using weights like dumbbells is a good way to get an effective arms workout done in less time, but you can also strengthen ...

Strong, toned arms are not just about aesthetics; they play a crucial role in enhancing your daily activities and overall ...

Nobody expected the unknown Christopher Reeve to be so superb as Superman in a 1978 movie that nobody expected to be so ...

How does voter engagement with those aged 50 and up shape AARP's campaign strategies? What is AARP's role in empowering voters 50 and older? Find out on this edition of AARP: Connected. Kamala ...

These four exercises are simple and effective in toning arms for over 50s. Nikiwibrowfitness is a TikToker who creates exercise videos for over 50s and has 170,000 followers. She recommends ...