Art therapy can help individuals express thoughts and feelings without relying solely on words, providing a valuable outlet ...

Read this article to learn how to use psychosocial interventions effectively to enhance quality of life for palliative ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Horses have immense potential for treating mental and physical disorders - here are four of the best centers for equine ...

I specialize in positive therapy, anxiety, loss/grief ... mindfulness practices, and creative art therapy exercises tailored to your personal journey. Welcome! I’m Ana Cabrera, a bilingual ...

Expressive Arts Therapy provides a way to process trauma without words. By engaging the senses through visual art, music, movement, and writing, survivors can bypass the brain’s language barriers and ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

"I came out a different person." Beryl Belliot, a U.S. Marine Corps veteran in Kentwood, struggled with anxiety, traumatic ...

In the short term, massage helps soothe the muscles and improve circulation but it also stimulates the parasympathetic ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...