Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
But a referral to art therapy through the Severn Hospice, based in Shrewsbury, Shropshire, helped her deal with what she was ...
Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...
A teenager has said the charity she now volunteers at "may have saved her life" when she was herself being helped by it. STEP ...