Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

But a referral to art therapy through the Severn Hospice, based in Shrewsbury, Shropshire, helped her deal with what she was ...

Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...

ASHLAND, Ore. – The frame drum is one of the most ancient musical instruments – and it’s now in the hands of teenage girls in ...