Bed rotting trend can cause physical, mental and eye problems experts warn
A new trend on social media, known as 'bed rotting', has caused experts to issue a warning over health problems it can cause ...
Bed rotting trend sparks stroke, high blood pressure and depression warning
A new trend on social media, known as 'bed rotting', has caused experts to issue a warning over health problems it can cause ...
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Troy Bedinghaus, OD
With my strong passion for optometry, I will strive to provide the public with valuable information and resources for total eye health. I believe that eye care is an important part of general health, ...
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7 Simple Wrist Strengthening Exercises
Simple motions can help to stretch your wrist and fingers. It may be a good idea to try this exercise as a warm-up before more challenging exercises. Sit in a comfortable position with your elbow bent ...