To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

The word ‘orthopaedic’ may be mostly associated with the elderly, but in fact, anyone can suffer from orthopaedic issues.The ...

Cozsinoor got the balance right on this versatile pillow, according to fans.

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

Strictly judge Shirley Ballas has been working with Dr Johanna Ward and is full of praise for the treatments making her look ...

If your left arm hurts and you don’t have a history of heart disease, it could be related to overuse from an injury. Learn ...

Hbada has been focusing on ergonomic design for 16 years. It is a professional brand dedicated to healthy living and drives technological innovation. They are committed to the research of cutting-edge ...

We all know that having bad posture can cause back and neck pain, but what you might not know ... and the back of your head should touch the wall.” As for sitting, Leung suggests paying extra ...

EXCLUSIVE: Max Channon reveals the incredible - but horrifying - impact that radiotherapy can have when used by the NHS as a ...

My hands shook as I texted my husband. I felt unmoored in my body, as if I’d awoken in a different house than the one where I ...

“I was just trying to hide it and I was conscious of my movement because any time I’d move, I’d have flakes dropping onto my ...