Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...