Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

There has been a lot of excitement since the launch. Not only is the drug extremely effective (people lose about 15 percent ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...