A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

A recent study challenges the notion that consuming a large breakfast leads to increased calorie burning throughout the day, ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Weight loss is often a journey of balancing nutrition, portion control, and lifestyle changes. Diet plays a central role, ...

Former This Morning presenter Fern Britton has opened up about her weight loss journey in her new book The Older I Get: How I ...

In an essay for 'Women's Health,' Dr. Nora Volkow discusses the future of semaglutide weight-loss meds, and their potential ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...

He only discovered the treat after a patient of his told him about it during their own weight loss journey. He said ...

More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health improvements like ...

Doctors have found a link between proton pump inhibitors (PPIs) such as omeprazole and the resurgence of scurvy, a Victorian ...