From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

One of the UK's top diet experts has issued a clear warning about much loved tinned and packet tomato soups, due potential ...

In today's demanding world, achieving optimal health and maintaining peak performance is more crucial than ever. Many ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

A sweet and salty coating can give your plain grilled steaks a huge burst of flavor. We have some expert tips on why and how ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Store-bought conditioners are filled with silicones and sulfates that build up and drag your hair down. A DIY conditioner ...