Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...