Tonight on CW39 Spotlight, host Brad Gilmore sits down with WWE Superstar Bianca Belair, “The EST of WWE,” in an exclusive interview ahead of WrestleMania 41, set to take place in ...

Indoor exercise options, such as a gym or home workout, may be a safer alternative when outdoor air quality is poor. Disclaimer: This content including advice provides generic information only.

New research shows young people are increasingly at risk of cardiovascular issues due to air pollution. Harmful pollutants from vehicles, industries, and natural disasters can impact heart rate ...

Chief of the Air staff (CAS), Air Marshal Hasan Abubakar, has tasked personnel on physical and mental fitness for operational efficiency, saying they were critical components of the military ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more An air mattress is a great investment for those who like to be prepared for hosting guests for the ...

After recently putting divorce rumors to bed following claims they had 'drifted apart' after less than two years of marriage, the architect, 29, appeared every inch the doting wife as she posed ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

One of the best air fryers could completely change your food preparation. Air fryers need a lot less oil than you'd use for regular frying, which means you'll get healthier food that's just as ...

I used to be an air-fryer skeptic, believing them to be unnecessary, flashy appliances that were meant to make healthier versions of french fries, mozzarella sticks, and wings — and not useful ...

Canadians Leylah Fernandez and Bianca Andreescu have both moved on to the quarterfinals at the Toray Pan Pacific Open in Tokyo. Fernandez advanced after downing Varvara Gracheva 6-0, 3-6 ...