Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...
Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback