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To combat the hunger, she drank a lot of bone broth and water, she said. After a few months, her new lifestyle felt normal and she continued intermittent fasting after finishing her weight loss phase.

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This broth is packed with nutrients that support overall health and well-being. Making a vegetarian substitute for collagen-rich and nutritious bone broth is an excellent way to enjoy the health ...

Anne Cook Carroll is a Registered Dietitian with a master's degree in Clinical Nutrition from New York University. She is a dietitian at Culina Health, specializing in nutrition counseling for ...