Hosted on MSN33m
A doctor lost 50 pounds and has kept it off for years after ditching fad diets. She eats high-protein food and does intermittent fasting.
She also counted calories on and off to ensure she was in a deficit ... To combat the hunger, she drank a lot of bone broth and water, she said. After a few months, her new lifestyle felt normal and ...
The Peasant's Home & Garden on MSN15h
Adventurous Eaters Only: European Trip Soup
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...