Medically reviewed by Roxana Ehsani, RD The benefits of Brussels sprouts include reducing the risk of diabetes and improving ...

Tired of eating cauliflower and cabbage almost every day? Go for their close relative – Brussels sprouts, which also belong ...

Roasting Brussels sprouts brings out their natural sweetness and creates a deliciously crispy exterior. Simply preheat your ...

Brussels sprouts are typically part of many roast ... They’re often better value for money and retain more nutritional value. However, Lily recommended using fresh sprouts if you’re aiming ...

This is a versatile fall baked dish. It features potatoes and Brussels sprouts, but you can substitute other fall vegetables, such as parsnips, carrots, and cabbage. Recipe adapted from the Produce ...

Sprouts are nutritional powerhouses. During the sprouting process, their nutrient content increases significantly. They are an excellent source of vitamins like C and K, minerals such as iron and ...