As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

The physicians emphasised that diabetes is not a supernatural affliction but a chronic medical condition primarily driven by ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...