Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.

In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

A doctor says three foods can help to lower high cholesterol, thus reducing the risk of serious health complications such as heart attacks ... First on the doctor's list is oats, which she ...

A heart surgeon has lifted ... the highly processed, packaged foods that have added sugar, unhealthy fats and preservatives,' he said. Next on his list of tips for healthy shopping was making ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

But UPF makes up a huge percentage of many people's diet in countries ... similar looking shopping list week after week which relies on pre-packaged supermarket foods. To show you the extent ...