Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.

In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...

EVERY five minutes, someone in the UK has a heart attack ... they can help improve cholesterol levels.” Foods that top the list for cardiovascular benefits include salmon, oats, spinach ...

Nutritional therapist Alli Godbold, of Feed Your Health, went even further, saying: "All ultra-processed foods should be avoided: anything with a long list of ... can impact heart health and ...

Proteins in the form of whole meat or meat meal should come first on the ingredients list. Beyond that ... between grain-free dog foods and the development of a heart condition called non ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat ... increase the risk of heart disease.

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...

Consuming a moderate amount of eggs as part of a heart-healthy diet may help manage blood sugar levels. Eggs are a nutrient-dense food that may be safe to include in your diet if you have diabetes.

Codeveloped by the American Heart Association and the American Red Cross, these guidelines represent the first comprehensive ...