In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of which are essential for the body to function properly.

Cashews are a delicious and nutritious snack that has gained popularity worldwide. Originally from Brazil, these nuts are actually seeds that grow on the cashew tree. Despite their irresistible taste, ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Cashews provide warmth and energy, thanks to their balanced protein and fat content. They're also a good source of magnesium and iron, supporting immune health during colder months. Packed with ...

Nuts are a staple in every Indian household and are known for a lot of health benefits. By following these tips, you can ...

But how does it measure up to peanut butter and other nut butters? Hanna says:“Almond butter is the highest in fibre, then peanut butter, then cashew butter.” She explains that if more protein ...

There are about 3,650 processing facilities that handle the de-shelling, grading, and packaging of cashew nuts for both local and international markets. In the fiscal year 2023, India exported ...

Tokyo, Nov. 11 (Jiji Press)--Japan's Consumer Affairs Agency is considering adding cashew nuts to the list of foods for which allergen labeling is required, in view of increasing allergic reaction ...