You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

Score big savings on at-home gym equipment and workout accessories while these deals last.

Perfect for users of all ages and fitness levels, this machine has 24 programs and 24 different resistance levels to support you every step of the way. Dumbbells are the single most versatile piece of ...

We’ve gathered some of the city’s best free and cheap fitness resources to improve your well-being without paying a premium.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

A small study conducted by the University of Essex found that just 16 minutes of bodyweight exercises like squats and lunges, ...

Not all wearable tech is created equal, so it’s important to choose a gadget that suits your fitness goals and lifestyle ...

group fitness instructor and cycle lead at Vital Climbing Gym in Brooklyn. “It’s worth buying the pricier option, rather than trying to find some cheap one. If you get the cheap one ...

William Gordon is the assistant athletic director at the school and said over $60,000 worth of equipment is coming in October. The grant is from Innovative Fitness, a company that creates exercise ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Related story I Dream of Jeannie's Barbara Eden Stays Fit at 93 Thanks to This Cheap Workout Tool She’s open about opting for shorter workouts when she needs to. “I used to work out at 7:30 at ...