Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

A small study conducted by the University of Essex found that just 16 minutes of bodyweight exercises like squats and lunges, ...

When Hana, a professional gamer who suffers from acute agoraphobia, receives new equipment that enhances her game, she b | ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

The Nord-Ex is a pro-grade piece of gear doubles as a back extension and will unlock explosive power while building up those ...

Two truck drivers are spending 17 days on the road as part of the new reality Stanford and Cal face as members of the ...

Exercise scientist Dr. Mike Israetel shared his five favorite chest-building movements, providing justifications and form cues for results.

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

We’ve gathered some of the city’s best free and cheap fitness resources to improve your well-being without paying a premium.

To help you discover the best cheap gym equipment available right now, we’ve tested out a range of options — from weights and resistance bands to foam rollers and exercise machines — and ...

The "DOOM" Franchise is as significant as any for its accessibility, but perhaps you didn't know you can play it on devices ...

Smart scales do more than just measure your weight. Here, health writer and hiker Susan Griffin reveals all you need to know ...