On TikTok, users swear by chewing facial fitness gum to achieve a more chiseled jawline. But does it work—and more ...
According to the Cleveland Clinic, excessive gum chewing can be bad for your jaw because it puts repetitive strain on the jaw muscles and the temporomandibular joint (TMJ), which connects your lower ...
Regular exercise helps to strengthen the muscles in your jaw and improve blood circulation, which promotes overall jaw health. Engaging in activities like chewing gum or doing jaw exercises can help ...
Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.