High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

The festive season often tempts us with rich, high-cholesterol foods. Here are simple, effective tips to enjoy celebrations ...

"Numerous foods contain soluble fibre, which binds cholesterol in the digestive system ... both important for blood pressure control," she said. "One cup has almost 15 grams of protein, 12 grams ...

Cholesterol is a waxy substance found in blood lipids, and it's an essential component the body uses to build and maintain healthy cells and hormones. While cholesterol is important for good health, ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Heart Disease: Elevated LDL cholesterol levels lead directly to cardiovascular disease (CVD). By the age of 40, heart attacks ...

"Many foods have soluble fibre, which binds cholesterol in the digestive system and drags them ... "They're packed with potassium and magnesium, both important for blood pressure control," she said.

Following a heart-friendly diet rich in vegetables, whole grains, and healthy fats. Taking medications like statins, blood ...