Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

salts to fuel your body with clean energy, helping you avoid the fatigue typically associated with the ketogenic diet. By ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some ...

Below are the 10 magnesium-rich foods that experts recommend incorporating into your daily diet if you haven't already. Nuts are similar to other magnesium-rich foods in that they play a role in heart ...