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Coconut oil when consumed daily on an empty stomach can support your brain's health. Research suggests that MCTs (present in ...

A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet.Researchers i ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

By counteracting destructive free radicals generated by environmental pollutants and sun exposure, spirulina helps maintain a ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...