Owing to its high smoke point, coconut oil serves as an outstanding alternative for high-temperature cooking. When it comes to cooking with coconut oil, it’s important to choose the right type.

Coconut oil is truly an amazing superfood. Not only does it taste good, but it has many benefits for the body inside and out.

Read on to find out the truth from an expert. Ghee and coconut oil are essential ingredients for everyday cooking. The former is more commonly consumed in North India, whereas the latter is popular in ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Neutral oils such as vegetable and canola oil are great for cooking foods that you do not want to add a distinct flavor to. On the other hand, oils such as coconut and sesame oil can add a unique ...

Peanut oil is more than just a cooking staple; it’s a nutritional powerhouse with benefits for your heart, skin, brain, and ...

Palm Oil often gets a bad rep for being unhealthy and unsustainable. That may have been true once, but the lingering negativity surrounding palm oil today is nothing more than a hangover rooted in ...