Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is credited with properties that help improve metabolism, burn fat, and reduce ...

This article explores five ways to use coconut vinegar in your kitchen, elevating flavors and bringing a touch of the tropics to your meals. A simple blend of three parts oil to one part coconut ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

In this guide, you'll learn how to unlock the full potential of your sous vide machine. Here's a curated list of surprising ...

Add curry leaves to olive oil or coconut oil. Use the flavored oil in salad dressings or cooking. The heart-healthy oils mixed with curry leaves can reduce levels of harmful cholesterol.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

It has been suggested that it is good for the skin, hair, cooking, and oral and brain health. The oil is extracted from the kernel of the coconut and is made up of ... that sunflower can be an ...

Learn the safest, easiest ways to dispose of used cooking oil without harming your pipes or the planet. Protect your home and ...

Put the oil, curry paste ... Cover the bowl with a plate and cook on high for 10 minutes, or until the squash is tender. If using coconut milk, scoop out the thick, solid coconut cream from ...

Add the tomatoes and coconut cream. Cook for around 10–15 minutes over a medium–low heat, stirring frequently. You will see the oil on the surface of the mixture changes colour when it is ready.